by Steve Brailsford | Feb 28, 2022 | Cholesterol
Many of the foods you eat may be increasing your cholesterol levels. Find out why everyone should know their cholesterol. Do you know what your cholesterol levels are? If you don’t, you’re not alone, but you should definitely find out. The following is an overview of...
by Steve Brailsford | Feb 23, 2022 | Cholesterol, Lifestyle Habits
Want to improve your cholesterol levels? Change your habits. These are some of the top lifestyle changes for better cholesterol. High cholesterol levels are one of the risk factors of cardiovascular disease. If you need to bring them down, you can take certain...
by Steve Brailsford | Feb 4, 2022 | Cholesterol, Supplements
Probiotics can provide a variety of health benefits, but can a probiotic lower your cholesterol? Find out what a new study has to say. According to a study in the Journal of Functional Foods, the probiotic LPLDL may help reduce LDL cholesterol levels. LPLDL is by...
by Steve Brailsford | Feb 3, 2022 | Cholesterol, Diet
If you want to protect your heart health, you need to skip some drinks. These are the worst drinks for your cholesterol. While high cholesterol is a common condition, it is definitely not one to ignore. In fact, if you are 45 or older, you need to get a cholesterol...
by Steve Brailsford | Feb 2, 2022 | Cholesterol
There are many risks associated with cholesterol, but does high cholesterol put you at risk for a stroke? Let’s find out. While it gets a bad rap, cholesterol is actually necessary for making cell membranes, hormones, and bile acids. However, when your...
by Steve Brailsford | Feb 1, 2022 | Cholesterol, Weight Loss
When it comes to high cholesterol levels, what can you do? Can losing weight lower your cholesterol? Get tips on losing weight. According to the CDC, almost 94 million adults in the U.S. have high cholesterol, a condition that increases the risk for heart disease....
