by Steve Brailsford | Sep 20, 2022 | Aging, High Blood Pressure
How can high blood pressure affect you? According to a new study, high blood pressure is linked to bone loss and aging. According to a recent study in a mouse model, high blood pressure (hypertension) may accelerate bone loss and aging. Moreover, the study suggests...
by Steve Brailsford | Sep 7, 2022 | Diet, High Blood Pressure
I know what foods to stay away from, but what drinks should I avoid if I have high blood pressure? Keep reading to find out. High blood pressure, also known as hypertension, affects 47 percent of adults in the U.S. and diet has a big impact on its development. For...
by Steve Brailsford | Aug 31, 2022 | High Blood Pressure, Supplements
Enjoying a hot cup of cocoa during the winter is a tradition, but the ingredient may also benefit your health. Can cocoa help with hypertension? Find out. According to the Centers for Disease Control and Prevention (CDC), 116 million U.S. adults have high blood...
by Steve Brailsford | Aug 29, 2022 | Fitness, High Blood Pressure
If you need to lower your blood pressure, working out can help. The following are some simple exercises to help with high blood pressure. If you have high blood pressure (hypertension), it’s a good idea to exercise regularly if you want to strengthen your heart. “High...
by Steve Brailsford | Aug 26, 2022 | High Blood Pressure
Being healthy is a great way to reduce the risk of developing hypertension, but can you have high blood pressure if you’re healthy and fit? About one in three U.S. adults have hypertension (high blood pressure), which includes more than half of men and women over the...
by Steve Brailsford | Aug 24, 2022 | Heart Disease, High Blood Pressure, Stroke
There are various cardiovascular diseases out there, so how are hypertension, heart disease, and stroke related? Keep reading to find out. High blood pressure, also known as hypertension, can lead to various health problems over time including heart disease and...