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Krill Oil Benefits

Krill Oil Benefits

Want to boost your health? The following are science-based krill oil benefits you may experience from taking these supplements. One supplement that is growing in popularity as an alternative to fish oil is krill oil, which is made from a small crustacean called krill....
Turmeric Benefits

Turmeric Benefits

Turmeric is a yellow-colored spice that can do more than add flavor to your food. Here are some amazing turmeric benefits you may experience. Turmeric is more than just a spice that adds great flavor and color to your meals – it also has anti-inflammatory...
Can Cocoa Help With Hypertension?

Can Cocoa Help With Hypertension?

Enjoying a hot cup of cocoa during the winter is a tradition, but the ingredient may also benefit your health. Can cocoa help with hypertension? Find out. According to the Centers for Disease Control and Prevention (CDC), 116 million U.S. adults have high blood...