If you really want to improve your health, then you need to get moving. Find out how consistent exercise offers so many benefits. According to recent studies, exercise can do more than just improve your physical health. In fact, it may provide heart health benefits...
Many people enjoy eating fatty meals, but what does a high fat diet do to your heart? According to research, just one meal can affect your blood vessels. It’s hardly a surprise to find out that a diet high in saturated fat can contribute to the development of heart...
Looking for ways to improve your cholesterol? Here are some of the best exercise habits to help lower your cholesterol. While cholesterol may get a bad reputation, the truth is you actually need some to produce healthy cells. However, too much cholesterol can increase...
If you have to sit in front of a computer all day, is it bad for you? How does a desk job affect your health? Find out how it’s affecting your health. If you’re working a desk job, you’re probably used to the long hours, stress, tight deadlines, and sedentary nature...
When it comes to blood vessels and VascuViz, how can it help? The study, blood vessels, and connection to your health explained. According to a February 10th report published in Nature Methods, researchers have developed a new imaging approach dubbed “VascuViz.” The...
It’s common for people to feel anxious, but is stress putting the hurt on your heart? Learn about the link between stress and your health. Most people are familiar with traditional heart disease risk factors like high blood pressure, diabetes, smoking, and high...
