High blood pressure symptoms aren’t always as apparent as folks might think. In fact, one of the biggest dangers of high blood pressure is the fact that there may be no high blood pressure symptoms. About one-third of people with high blood pressure don’t...
There’s simply no overstating the health benefits of Omega-3 fatty acids. Firstly, Omega-3s have so many powerful health benefits that impact so many aspects of our health. Likewise, there are only a handful of nutrients that have been extensively studied the way...
A recent study challenges previous studies that showed that short bouts of vigorous exercise, otherwise known as, sprint interval training (SIT) are effective when performed as a single session requiring a total time commitment of approximately 10 minutes....
What is a healthy cholesterol level? Exposure to high blood cholesterol over a lifetime can increase the risk of heart attack or stroke. New scientific guidelines are showing that high cholesterol should be a concern for all ages. What is a healthy cholesterol level?...
Cardiologists and periodontists, the dentists who treat gum disease, have long debated if there is a link between oral health and heart disease. It’s true that people with poor oral health have more heart attacks. However, people with poor oral hygiene might not have...
