Category Archives for Weight Loss
What Does Nitric Oxide Mean to Your Workouts?
If you’re working out regularly, whether it primarily a cardio workout, a strength-training workout, or a combination, you’ve probably heard of nitric oxide. Joseph Priestly first identified
continue readingWalking and High Blood Pressure
It’s just a walk. Or is it? Every step you take is part of your journey to good heart health. If you pick up the pace to a brisk walk that’s even better. Recommended: Learn More about the Benefits
continue readingL-arginine Benefits
Discover the Unmatched Benefits of Taking L-arginineWhat is L-arginine Plus and What Can if Do for Your Heart and Health? Read More about the Anti-Aging Benefits Read More about the Workout
continue readingModerate Physical Activity Linked with Lower Risk for Cardiovascular Death
The Centers for Disease Control and Prevention (CDC) reported that the “percent of adults 18 years of age and over who met the Physical Activity Guidelines for aerobic physical activity” is only 49.2%.”
continue readingMediterranean Diet May Be Better than Statins
Dieting is one of the best ways to prevent high blood pressure or to lower it. Eating a well-balanced diet low in sodium, cholesterol, and fat can help your heart health. A new study has found that the
continue readingFoods that Hurt Your Heart
It isn’t new knowledge that obesity rates are high in the U.S.–affecting nearly one out of three Americans. Even worse is that heart disease kills one out of four people each year. Poor dieting
continue readingLow Sodium Cooking – Keys to Eating Less Salt
More than 90% of Americans are eating far too much salt on a daily basis than recommended, according to the Center for Disease Control and Prevention. Many Americans have diets high in sodium with added
continue readingNew Nutrition Labels and Your Heart
The Food and Drug Administration (FDA) recently announced that they will be changing nutrition labels in order to better help the public to read and understand them better. New Nutrition Labels and Your
continue readingIncreasing Nitric Oxide to Lose Weight
Roughly half of American adults say that they want to lose weight. They look for new diet plans or fads, join the gym, and try to get healthier habits. But what they really are missing is a supplement
continue readingHeart Health and Brain Health, What’s the Connection?
We know that the body functions as a unit; the neck turns the head, the muscles and ligaments move the arms, kidneys flush out toxins that could harm our body, etc. We also know that the heart provides
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