by Steve Brailsford | Jan 5, 2023 | Heart Health, Weight Loss
Will being overweight increase your heart disease risk? Learn about the connection between watching your weight and your heart health. Heart disease is the leading cause of death in the U.S. and obesity cases are growing exponentially in the country. Both share many...
by Steve Brailsford | Nov 7, 2022 | Heart Health, Weight Loss
Losing weight is important for your health, but what’s worse? Extra inches vs. extra pounds? Keep reading to find out. According to a new study presented at the 2022 European Society of Cardiology Congress, the relative risk of heart failure increases for each extra...
by Steve Brailsford | Feb 1, 2022 | Cholesterol, Weight Loss
When it comes to high cholesterol levels, what can you do? Can losing weight lower your cholesterol? Get tips on losing weight. According to the CDC, almost 94 million adults in the U.S. have high cholesterol, a condition that increases the risk for heart disease....
by Steve Brailsford | Aug 4, 2021 | Heart Health, Weight Loss
If you want to lose weight, you have to consume fewer calories. However, what can cutting calories do for the heart? Let’s find out. According to new research available in Circulation, cutting 250 calories daily may improve heart health in older, obese adults. The...
by Steve Brailsford | Jan 27, 2021 | Weight Loss
Whether you’re trying to maintain a healthy weight or lose a couple extra pounds, you may be able to take arginine for weight loss purposes. If you want to lose weight, there are various things you can do to shed some pounds. Exercise and a healthy diet are the main...
by Steve Brailsford | Apr 1, 2020 | L-Arginine, Weight Loss
L-arginine has a ton of benefits that are not just for men. Learn about the many l-arginine benefits for women and how they can improve your health. The body produces 20 amino acids to help make protein, and l-arginine is one of them. While the body usually makes the...
