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How Nitric Oxide Can Improve Your Health

How Nitric Oxide Can Improve Your Health

Various athletes and health-focused people take nitric oxide supplements. Find out how nitric oxide can improve your health. Nitric oxide is a natural compound that works as a vasodilator that relaxes your blood vessels and improves blood flow. Nitric oxide...
Artificial Sweeteners and Cardiovascular Disease

Artificial Sweeteners and Cardiovascular Disease

If you want an alternative to added sugar, avoid artificial sweeteners. Learn about the link between artificial sweeteners and cardiovascular disease. According to a study appearing in The BMJ, there may be a link between artificial sweeteners and a higher risk for...
How Moderate Exercise Helps Your Heart

How Moderate Exercise Helps Your Heart

If you want to give your heart a boost, you don’t have to go all out at the gym. Find out how moderate exercise helps your heart. According to a new study appearing in the August issue of Circulation, engaging in more moderate exercise may help many people lower their...
Heart Health Recommendations You Shouldn’t Follow

Heart Health Recommendations You Shouldn’t Follow

Some heart health “rules” are either misconceptions or outdated. Keep reading to find out what heart health recommendations you shouldn’t follow. Taking care of your heart health is essential, but unfortunately, there are many misconceptions out there about how to do...
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