Maintaining clean and unclogged arteries is necessary for a healthy heart. Learn how to keep arteries clean and healthy. The body is full of blood vessels, capillaries, and arteries – all of which make up the circulatory system. Oxygenated blood travels through...
Keeping your arteries free of plaque buildup reduces your risk of heart disease. Below we look at artery health: how to take care of your arteries. When the lining of an artery becomes damaged, it allows excess cholesterol to enter the lining of the artery. This grows...
Exercise and artery health help keep heart disease at bay, but some middle-aged men choose testosterone therapy instead. Which is better, exercise or testosterone therapy? It’s clear that exercise can do a lot to improve cardiovascular health. However, middle-aged and...
When it comes to intermittent fasting and heart health, is it beneficial or can it hurt you? Find out what the studies say. While there are many studies on rats suggesting the possibilities of intermittent fasting, the results may be different for humans. Even though...
Looking for ways to boost your health? The following are some of the best habits to create for your heart (and overall health). Nobody’s perfect, which is why we all have at least one bad habit that we can’t shake. However, some habits are worse than others, as...
Studies have found that your blood type may increase your risk for a heart attack. Read more about these studies and how they affect you. Every 40 seconds, a person in the United States has a heart attack, according to the CDC. As the leading cause of death globally,...
