L-arginine is an amino acid that helps to create nitric oxide in the body. Supplements can aid greatly with heart health, muscle growth, endurance, and more. Let’s take a look at who should take l-arginine and the benefits of it.
Who Should Take L-arginine?
Those With High Blood Pressure
L-arginine is widely known as a way to decrease blood pressure. Why is that?
Nitric oxide helps to widen and loosen tightened blood vessels that cause high blood pressure. By boosting nitric oxide levels, more blood is able to flow through blood vessels and arteries.
L-arginine helps to remove plaque buildup along blood vessel walls that lead to high blood pressure. This reduces the risk of heart attack, stroke, or heart disease.
Also, it is a natural supplement that your body can use, without being harmed by taking too much.
Adults Over Age 50
Whether high blood pressure or cholesterol are already in the picture or not, adults over 50 are one of the largest groups who should take l-arginine.
With age, the risk of developing heart disease, high blood pressure, or stroke rises. L-arginine helps to prevent that natural onset by keeping your blood vessels and heart healthy.
Athletes and Bodybuilders
That’s right, l-arginine is not only used for health reasons, but for athletic uses as well. Many pre and post-workout contain l-arginine because of its ability to help increase lean muscle mass.
Through the creation of nitric oxide and increased blood flow, your muscles are able to receive more oxygen and nutrients. This results in more energy production and quicker recovery time.
Extra blood also gives you that pump that bodybuilders look for when they’re weightlifting. Since they can recover sooner, they can hit the gym the next day just as hard and reduce soreness.
Men Who Have E.D.
As men age, the ability to have intercourse may be a bit more difficult. Many do not have the same stamina as they did when they were younger.
L-arginine supplements, like L-Arginine Plus, can help because it increases blood flow throughout the body. That means that endurance can increase naturally and safely.