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Brain Health and Blood Pressure

Brain Health and Blood Pressure

The circulatory system affects various parts of your body, including the brain. Learn about the connection between your brain health and blood pressure. High blood pressure (hypertension) is a leading factor in heart disease, contributing to one out of six deaths in...
L-arginine and Inflammation: How It Helps

L-arginine and Inflammation: How It Helps

Dealing with chronic inflammation? If you want to promote your health, then take the time to learn about l-arginine and inflammation. Inflammation is a natural immune response that helps the body fight against infections, injuries, and toxins. However, when this...
8 Benefits Omega 3 Can Provide For Your Health

8 Benefits Omega 3 Can Provide For Your Health

We know that eating fish is healthy, but why? Here are 8 benefits omega 3 can provide for your health and wellbeing. Certain fish and fish oil are rich in omega-3 fatty acids, which can greatly benefit your health. Oily fish like tuna, mackerel, herring, and anchovies...
Astragalus Helps Immunity, Diabetes Patients, and More

Astragalus Helps Immunity, Diabetes Patients, and More

The benefits of astragalus are many – from boosting immunity to working as an anti-inflammatory. Learn about all the benefits of astragalus available. Astragalus Root in Chinese Culture Traditional Chinese medicine uses astragalus and has been using it for centuries....