Finding out you have hypertension, or high blood pressure, may not be the worst news to receive, but it’s not the best either.
It may be surprising for those living a healthy lifestyle by exercising and choosing their diet carefully.
Unfortunately, the combination of age and genetics significantly raise the risk of hypertension. Approximately 1 in 3 American adults is diagnosed with high blood pressure and not everyone understands why their blood pressure is too high.
A Surprise Diagnosis?
Unlike other medical issues like the flu or lung cancer, high blood pressure does not show many, if any, symptoms until it’s too late. For that reason, many people are surprised to find out they have high blood pressure.
High blood pressure is considered the “silent killer” because if you do not get your blood pressure checked regularly, it can sneak up on you by causing a heart attack or stroke. Millions of people don’t realize they have high blood pressure until something serious happens.
The Fear of High Blood Pressure
High blood pressure comes with a list of potential future health problems like diabetes, stroke, heart disease, heart failure, or heart attack. When patients find out these can occur as a result of high blood pressure, some people become a little panicked.
However, these usually occur if the diagnosis of high blood pressure is brushed off or not taken seriously. Taking action by using modern medicine and supplements can greatly reduce the risk of escalating health problems related to hypertension. BE sure to discuss treatment options with your doctor if your blood pressure is high.
Why Do I Have High Blood Pressure?
Finding out answers to why you have high blood pressure may not be as simple as it sounds. There are many factors that can lead to high blood pressure, such as your diet, physical activity, stress, obesity, and genetics.
Trying to narrow down which is the likely source with your doctor can help you determine what the best steps are to lower your blood pressure. If it is various reasons, you may need to make more changes than others.
Age Plays A Role in Your Blood Pressure
As previously stated, age plays a role in the question of, “why do I have high blood pressure?” Athletes can suffer from an unexpected heart attack, despite their overall healthy record and energy levels.
One study took 1,300 participants ranging in ages from 55 to 65 who didn’t have high blood pressure at the start of the study. The researchers found that there’s a 90% chance of developing hypertension in your lifetime. Meaning, 9 out of 10 people will develop high blood pressure, even if they don’t have it in their middle ages.
So, the next time you ask yourself, “why do I have high blood pressure?” you can rest assured that you’re not alone. This is not to say that there is no hope of preventing it or even ridding yourself of it once you are diagnosed. Taking appropriate actions as decided by your doctor can help you prevent it for a longer period of time.
If you prefer to stay away from prescribed medicine, L-Arginine Plus has shown to reduce blood pressure naturally. There are many benefits to taking l-arginine, and lowering blood pressure is one of the main ones. Again, talk to your doctor before taking any supplements to lower blood pressure.