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Restless Leg Syndrome and Your Heart

Restless Leg Syndrome and Your Heart

Restless legs syndrome is that common, strange condition where you lie down at night and can’t help but feel like you need to move your legs. For many, no matter how hard they try to hold still, they just can’t get comfortable and struggle to fall asleep. If you...
Defending Against Joint Pain

Defending Against Joint Pain

In the United States, 23% of all adults, or over 54 million people, have arthritis. There are also many people who suffer from joint pain due to injuries. Here are a few joint pain relief ideas. What causes joint pain? Over time, cartilage wears down and depletes...