High blood pressure is prevalent, just like anxiety and stress are fairly common – but can anxiety cause high blood pressure? Many people experience stress and anxiety on a regular basis, which temporarily increases blood pressure. However, researchers still are...
An American has a heart attack every 40 seconds! However, tens of thousands of Americans survive heart attacks each year. Let’s look at how to prevent a heart attack. The CDC’s latest statistics show that every year approximately 735,000 Americans have a heart...
Summer is here! To many people, summer means vacations, spending time at the pool or beach, family reunions, barbeques, boating, camping, tennis, golf, and other recreational activities. Tips for a Heart Healthy Lifestyle During the Summer Hydrate! Drink plenty of...
The worst thing about being constantly overstressed is that you think this is how life should be lived. It’s how life is, and there is no easy or another way to live it. Doctors always warn us about the stress level. They want us to reduce the stress level and start...
In 2017, heart disease accounted for one out of every three deaths and is the leading killer of both men and women in the US. Certain risk factors for heart disease like your age and family history can’t be changed. However, there are things you can do to decrease and...
It’s just a walk. Or is it? Does walking help high blood pressure? Every step you take is part of your journey to good heart health. If you pick up the pace to a brisk walk that’s even better. Recommended: Learn More about the Benefits of L-arginine Plus when it Comes...
