Maintaining a healthy heart takes work, but certain jobs may be working against you. The following are five of the worst jobs for your heart. According to a 2016 study, there may be a link between your heart health (specifically heart disease and stroke) and your job....
We know that being angry isn’t typically a pleasant experience, but can anger affect your heart health? Learn about the connection here. It’s normal to feel angry every once in a while, but constant episodes of anger may be affecting your heart health. In fact, some...
A new study suggests that high stress can negatively affect your heart. Learn about the connection between high stress levels and the heart. According to a study in Hypertension, having high stress levels can result in strokes and heart attacks. The study consisted of...
Everyone experiences stress at one time or another. If you need a quick stress-reliever, try these science-based stress relief strategies. Stress and anxiety are common in our society – especially during these particularly hard times because of the pandemic. To...
Financial problems don’t just affect your wallet, but also your health. Learn about the connection between financial stress and your health. Between the cost of living and the economic impacts of the pandemic, financial issues can cause problems for your health. The...
Having high cortisol levels can negatively impact your health. Learn 8 ways to lower cortisol levels and improve your overall health. When you’re facing a stressful situation, your body releases a hormone called cortisol. While it may be temporarily helpful, too much...
