by Steve Brailsford | Sep 23, 2022 | Cholesterol, Diabetes, Diet, Fitness, High Blood Pressure
Wondering if you have a condition that may lead to hypertension? The following are some common health conditions linked to high blood pressure. High blood pressure (hypertension) is a significant factor in the development of heart disease, one of the leading causes of...
by Steve Brailsford | Sep 15, 2022 | Diet, Heart Disease
If you want to improve your heart health, what’s the biggest factor to reduce your heart disease risk? Keep reading to find out. According to a recent study presented at the American Heart Association’s (AHA) Hypertension Scientific Sessions 2022, the DASH diet may...
by Steve Brailsford | Sep 14, 2022 | Diet, Heart Disease
Can eating too much meat lead to a heart attack? Learn about the connection between processed meat and the risk for heart disease. If you like to include pepperoni, prosciutto, sausage, and other processed meats in your meals, it’s time to rethink your decisions....
by Steve Brailsford | Sep 12, 2022 | Cholesterol, Diet
Eating vegetables is a healthy part of any diet, but are there specific veggies that can improve your cholesterol? Can purple produce help your cholesterol? Keep reading to find out. Cholesterol is a waxy substance in your system that helps carry out various...
by Steve Brailsford | Sep 7, 2022 | Diet, High Blood Pressure
I know what foods to stay away from, but what drinks should I avoid if I have high blood pressure? Keep reading to find out. High blood pressure, also known as hypertension, affects 47 percent of adults in the U.S. and diet has a big impact on its development. For...
by Steve Brailsford | Aug 18, 2022 | Diet, High Blood Pressure
If you like to eat food with some flavor, you don’t need to use salt. Find out why you should be choosing salt substitutes. According to a recent study, substituting your salt may help add years to your life. In fact, a global study appearing in the journal...
