Nitric oxide supplements have received a lot of attention for their ability to help people improve their blood pressure.
However, they have many other benefits. More and more weight lifters are turning to nitric oxide to get that extra pump and build muscle mass more efficiently.
And naturally, you want the best nitric oxide supplements possible to see the best benefits possible.
But how do you know which nitric oxide supplement to choose?
What Should I Look for in the Best Nitric Oxide Supplements?
First of all, when looking for the best nitric oxide supplements, look for well reviewed products.
Some off brand or “generic” supplements may include less expensive ingredients.
These generic supplements may not deliver the kind of results you’re looking for.
If that’s the case, user reviews are a good indication if a nitric oxide supplement works.
You don’t want to skimp on supplements of any kind.
The quality of ingredients in supplements matters because they’re going directly in your body.
Better quality products will work better and have fewer fillers in them so you get the benefits you’re paying for.
There are plenty of great quality nitric supplements out there.
All these supplements have a few ingredients in common you should look for.
Here are a few ingredients found in the best nitric oxide supplements:
L-Arginine
L-arginine is an amino acid the body directly converts into nitric oxide.
Supplements help boost nitric oxide levels by adding l-arginine or arginine nitrate to their products.
This ensures maximum production of nitric oxide within the body.
This amino acid also helps to reduce muscle recovery time while supporting muscle development.
Part of this is due to how l-arginine works so quickly to increase nitric oxide within the body.
L-arginine enables better overall nutrient delivery to increase the delivery amount of oxygen and muscle-building nutrients to the muscles during and after a workout.
Folic Acid or Folate
Recent studies have shown high intensity exercises can actually be harmful to your heart by increasing the amount of homocysteine levels in the blood and inflammation.
However, folic acid, a member of the B vitamin family, reduces the homocysteine during intense workouts.
While weight lifting isn’t the same as a cardio workout, your muscles exert to their max and folic acid helps protect you against possible negative effects of pushing yourself hard.
If you’re looking to increase your nitric oxide to improve your workout results, look for a nitric oxide supplement with folate in it.
L-Citrulline
An essential amino acid that is naturally created by the body, l-citrulline works to create l-arginine, which in turn transforms into nitric oxide gas in the body.
L-citrulline is converted into L-arginine in the kidneys and then used to boost nitric oxide production.
This process happens over time and enables better nitric oxide production for an extended period of time rather the quick burst offered by l-arginine.
Read more about the Extra Benefits of L-Citrulline here.
Niacin
Also a member of the B vitamin family, niacin works hard to metabolize fats and protein to help you gain muscle rather.
Additionally, niacin helps to turn carbohydrates into fuel to energize you throughout your workouts.
Niacin promotes optimal use of your pre-workout snacks to enhance your performance and allow you to work harder with increased energy.
While not all top-selling supplements provide all of these ingredients, these are the most commonly used ingredients to look for in the best nitric oxide supplements.
L-arginine Plus is the most complete nitric oxide supplement. L-arginine Plus is a stimulant-free, all natural nitric oxide supplement.
By including more l-arginine and l-citrulline than any other supplement on the market, L-arginine Plus has proven to be effective.
L-arginine Plus offers support for blood pressure, cholesterol, immune health and overall health while helping to increase nitric oxide within the body for better muscle development. Learn more by visiting our home page here.
Resources
http://www.esupplements.com/best-nitric-oxide-supplements/
http://breakingmuscle.com/nutrition/folic-acid-protects-athletes-against-high-intensity-exercise
http://www.mensfitness.com/nutrition/supplements/supplement-guide-niacin