by Steve Brailsford | Aug 22, 2022 | Blood pressure, High Blood Pressure, L-Arginine
Drinking certain beverages will help reduce your blood pressure – some rather quickly. Find out what to drink to lower blood pressure quickly. According to studies, there are several drinks that can support your overall heart health and help lower your blood...
by Steve Brailsford | Aug 10, 2022 | Blood pressure, High Blood Pressure
Acupuncture has been around for a while and many people practice it, but can acupuncture help your blood pressure? Let’s find out. While it may sound like a rumor, there are a few clinical studies supporting the claim that acupuncture may reduce blood pressure (at...
by Steve Brailsford | Jul 12, 2022 | Blood pressure, Brain Health
Two of the most important areas of your body can affect each other. Learn about the connection between your blood pressure and your brain. If your blood pressure gets too high, it means you’re suffering from high blood pressure – also known as hypertension. When...
by Steve Brailsford | Jun 24, 2022 | Blood pressure, Diet
If you want to improve your health, it’s time to stop eating certain foods. The following are some of the best foods to eliminate for blood pressure. According to the American Heart Association (AHA), about half of Americans have high blood pressure (hypertension) but...
by Steve Brailsford | Jun 23, 2022 | Blood pressure
Ever wonder how you’re supposed to check your blood pressure? Learn about monitoring blood pressure at home, how to do it right, and more. It’s important that you know your blood pressure readings, but doing it at home can be tricky for some people. “It sounds easy...
by Steve Brailsford | Jun 8, 2022 | Blood pressure, Diet
People typically follow the keto diet to lose weight, but can a keto diet help lower your blood pressure? Learn about their connection. The ketogenic (or keto) diet is a low-carb, high-fat diet that puts the body in a metabolic state of ketosis. As a result, your body...