by Steve Brailsford | Dec 9, 2022 | Brain Health, Diet, Heart Health, High Blood Pressure
Potassium can provide you with a variety of health benefits. Learn about the benefits of adding more potassium to your diet. Potassium regulates your heartbeat and the proper function of your muscles and nerves and is essential for protein synthesis and more....
by Steve Brailsford | Nov 21, 2022 | Blood pressure, Brain Health, High Blood Pressure
According to experts, there may be new evidence on how lowering blood pressure cuts dementia risk. Keep reading to learn more. According to a recent study appearing in the European Heart Journal, treatments to lower blood pressure may significantly reduce the risk of...
by Steve Brailsford | Sep 1, 2022 | Brain Health, Heart Health
According to a new study, poor heart health can lead to poor brain health. Keep reading to learn how heart and brain health are connected. Through machine learning and MRI scans, a research team from University College London (UCL) found multiple risk factors for a...
by Steve Brailsford | Aug 1, 2022 | Brain Health, Heart Health, High Blood Pressure, Sleep
The kind of sleep you get is important. Do you love to nap? It could be linked to high blood pressure, stroke, and more. According to a large new study, napping too often may increase your risk of hypertension and stroke. “This may be because, although taking a nap...
by Steve Brailsford | Jul 19, 2022 | Brain Health
According to studies, some risk factors may be secretly affecting you. The following are common undiagnosed risk factors found in stroke patients. One of the leading causes of brain damage and death is stroke, which affects more than 795,000 Americans. A majority of...
by Steve Brailsford | Jul 12, 2022 | Blood pressure, Brain Health
Two of the most important areas of your body can affect each other. Learn about the connection between your blood pressure and your brain. If your blood pressure gets too high, it means you’re suffering from high blood pressure – also known as hypertension. When...
