by L-arginine Plus | Mar 2, 2017 | Health, High Blood Pressure
Magnesium is a heart-healthy mineral that about 80% of Americans are deficient in. Eating foods rich in magnesium can help lower blood pressure and stimulate brain function. Six Foods Rich in Magnesium 1. Oatmeal Oatmeal is one of the all-around healthiest foods rich...
by L-arginine Plus | Feb 27, 2017 | Health
As of 2012, 29.1 million Americans have diabetes. That’s almost 10% of the country. Too much sugar is bad for your heart and weight. However, a new study shows a connection between high blood sugar and Alzheimer’s as well. What is High Blood Sugar? High blood...
by L-arginine Plus | Feb 24, 2017 | Health, High Blood Pressure, L-Arginine
Americans are struggling with high blood pressure and obesity. Over 30% of Americans have high blood pressure or are obese. There are several benefits of taking l-arginine supplements that can help with these issues. What is L-Arginine? L-arginine is a non-essential...
by L-arginine Plus | Feb 22, 2017 | Health, High Blood Pressure
Nearly 30% of American adults have high blood pressure. Additionally, the average American eats about 1,000 mg more salt than the recommended amount. Researchers and doctors suggest lowering salt consumption to lower blood pressure. Quick Salt Statistics Before we get...
by L-arginine Plus | Feb 17, 2017 | Cholesterol, Health
The Mediterranean diet is one of the most effective heart-healthy diets. This centers around healthy fats like olive oil. A new yearlong study shows that olive oil helps improve healthy cholesterol. What is Healthy Cholesterol? There are two different types of...
by L-arginine Plus | Feb 15, 2017 | Health, High Blood Pressure
Adults need 7-9 hours of sleep each night to give the body sufficient recovery time. In the U.S., about 35% of adults say that they get less than 6 hours per night. Researchers are finding more evidence that getting too little sleep increases risk of high blood...