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Rising Prediabetes Numbers in Adolescents

Rising Prediabetes Numbers in Adolescents

Diabetes is a disease that occurs when your blood sugar is too high. There are two different kinds of diabetes: Type 1 and Type 2. Type 1 diabetes is a chronic condition in which the pancreas does not produce enough insulin. Insulin allows glucose to enter the cells...
E-Cigarettes and Heart Health

E-Cigarettes and Heart Health

E-cigarettes are devices that heat liquid solutions to a high temperature that produces a vapor that you can inhale. E-cigarettes have recently been advertised as a healthier alternative to smoking. Though in some ways that might be true, there’s also another side of...
Ultra-Processed Foods and Heart Health

Ultra-Processed Foods and Heart Health

Everyone knows that eating healthy is good for you, but did you know how much that eating healthy affects your heart health? Let’s take a look at the connection between ultra-processed foods and heart health! What are processed foods? Processed food is a food...
Vasoconstriction and Vasodilation

Vasoconstriction and Vasodilation

Did you know that the prefix “vaso” means blood vessel? So, that makes the words vasoconstriction and vasodilation a lot easier to understand! Vasodilation and vasoconstriction have everything to do with the size of your blood vessels and how much blood can pass...
Healthy Sources of Potassium for Your Heart

Healthy Sources of Potassium for Your Heart

Potassium is essential for a healthy heart, low blood pressure, and less fatigued muscles. Eating healthy sources of potassium for your heart will help you feel all around more energized. Healthy Sources of Potassium for Your Heart Potassium helps make up electrolytes...