by Steve Brailsford | Nov 22, 2021 | Blood pressure, Circulation, Health
Taking care of your feet is just as important as taking care of the rest of your body, so what cause feet to swell? Learn about different causes. If your feet and ankles are temporarily swollen, then it shouldn’t be a cause for concern. However, if they remain...
by Steve Brailsford | Nov 19, 2021 | Cholesterol, Circulation
When your cholesterol is high, it can lead to plaque formation that blocks your circulation. Learn how to reduce plaque in your arteries. When it comes to reducing vascular plaque buildup, it’s essential that you lower your LDL cholesterol levels and make changes. As...
by Steve Brailsford | Aug 27, 2021 | Circulation
When vein health is in danger, it may lead to spider veins. Learn about various methods of preventing and reducing spider veins. If you see small, blueish, thin lines in your veins, you have spider veins. They are damaged veins that can appear on the surface of your...
by Steve Brailsford | Aug 26, 2021 | Circulation
The body is full of veins and arteries that affect your everyday health. Learn about veins in legs, how to get and keep them healthy. Various factors can affect your vein health including obesity, heart disease, diabetes, and even genetics. Since veins are the “return...
by Steve Brailsford | Jul 22, 2021 | Circulation, Fitness
When it comes to improving blood flow to improve your workouts, there are a few things you should know. Learn how you can benefit. Efficient circulation benefits you beyond transporting blood throughout your entire system. It also helps deliver oxygen and nutrients to...
by Steve Brailsford | Apr 30, 2021 | Circulation, Heart Health
Heart disease is a leading cause of death worldwide. Learn how to increase blood flow to the heart and improve circulation. Roughly 47.3% of adults in the U.S. suffer from high blood pressure. Blood pressure is only one of the many diseases linked to poor blood flow....
