by L-arginine Plus | Sep 30, 2016 | Health, High Blood Pressure
Independent health groups, government health groups, and mothers everywhere have told you to eat your vegetables! A recent study backed them up and showed that higher polyphenols intake links to better heart health! Polyphenols can reduce the risk of stroke and heart...
by L-Arginine Plus | Sep 28, 2016 | Health, High Blood Pressure
Eating a healthy diet is key to living a healthy life. Getting proper nutrients and not overeating can be tricky, so here are 50 kitchen and cooking tips for your heart.
by L-arginine Plus | Sep 22, 2016 | Fitness, Health, High Blood Pressure, Weight Loss
The Centers for Disease Control and Prevention (CDC) reported that the “percent of adults 18 years of age and over who met the Physical Activity Guidelines for aerobic physical activity” is only 49.2%.” Additionally, more than 68% of Americans are obese. One study...
by L-arginine Plus | Sep 14, 2016 | Health, High Blood Pressure, Weight Loss
Dieting is one of the best ways to prevent high blood pressure or to lower it. Eating a well-balanced diet low in sodium, cholesterol, and fat can help your heart health. A new study has found that the Mediterranean diet may be better than statins in reducing the risk...
by L-arginine Plus | Sep 12, 2016 | Cholesterol, Health, High Blood Pressure, Weight Loss
It isn’t new knowledge that obesity rates are high in the U.S.–affecting nearly one out of three Americans. Even worse is that heart disease kills one out of four people each year. Poor dieting is a huge factor in health risks like heart disease. Avoiding foods...
by L-arginine Plus | Sep 9, 2016 | Health, Stress Management
37 million people in the United States have migraines, and 5 million of them have them once a month. Researchers in Russia found that your circulation could be the cause, rather than the nervous system. Migraines and Your Circulation Russian scientists found that...
