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New Blood Test to Predict Heart Disease

New Blood Test to Predict Heart Disease

Heart disease is the number one killer in the United States, among both men and women. Heart disease causes one in four deaths. It also affects certain races, genders, and age groups differently. Mayo Clinic, however, has created a new blood test to predict heart...
Plant-Based Diets and Heart Disease

Plant-Based Diets and Heart Disease

General diet knowledge is that if we eat our fruits and vegetables with a well-rounded amount of grains and meat. However, recent findings show that the relation between plant-based diets and heart disease is more significant than we previously thought. Plant-Based...
Surprising Foods with High Amounts of Salt

Surprising Foods with High Amounts of Salt

Americans eat over 1,000 more mg a day than what the American Heart Association recommends. High sodium consumption can lead to heart attack, heart disease, and high blood pressure. There are plenty of surprising foods with high amounts of salt in them that can lead...