What is Hypertension?

What is Hypertension?

Very simply, hypertension is high blood pressure. What’s actually happening is a little more difficult to get control of for some. But without taking control, high blood pressure, or hypertension can lead to a number of serious health complications. Every time your...
5 Unbelievably Easy Heart Healthy Recipes

5 Unbelievably Easy Heart Healthy Recipes

A doctor’s order to eat heart healthy food doesn’t have to be a prison sentence to bland boring food you dread. Discover delicious, heart healthy freedom in one of these easy, go-to snacks that are sure to make your heart (and blood pressure AND cholesterol)...
American Heart Month

American Heart Month

The month of February has been American Heart Month since 1964 when then President Lyndon B Johnson made the declaration urging more Americans to consider the health of their heart. “Now, Therefore, I, Lyndon B. Johnson, President of the United States of America...