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Cholesterol Medications May Not Actually Be Needed

Cholesterol Medications May Not Actually Be Needed

Most people taking medication would rather not have to take it. Likewise, some may not actually need it according to a new study on individuals taking high cholesterol medication. Half of Americans over 40 have considered or are now taking cholesterol-lowering drugs...
Why Kids Need More Fruits and Vegetables

Why Kids Need More Fruits and Vegetables

The case for kids to eat a more healthy diet just keeps getting stronger. It may take decades to see the benefits, but young adults who eat more than five servings of fruits and vegetables a day may be able to keep their arteries clear and heart free from disease...
Blood Pressure and Exercise

Blood Pressure and Exercise

Close to 75 million Americans are affected by hypertension, blood pressure consistently about 140/90 mmHg. Unfortunately, not enough are taking the steps necessary to lower their blood pressure. And while some people are, medications and diet just aren’t enough to...
Supplements To Lower Cholesterol

Supplements To Lower Cholesterol

Millions of people experience high cholesterol levels, which is why we need to consider all the ways in which we can lower them – including supplements to lower cholesterol. If diet and exercise alone aren’t helping to lower your cholesterol, you may be...