by L-arginine Plus | Jul 14, 2017 | Cholesterol, Fitness, Health
Women suffer from heart attacks and heart disease just as often as men do. They also suffer from obesity and diabetes. Knowing what to eat can prolong your life and reduce the risk of ailments. We’re sharing 7 foods especially healthy for women to keep them...
by L-arginine Plus | Jul 12, 2017 | Cardio, Cholesterol, Fitness, Health, High Blood Pressure
Exercise is the key to a healthy heart. Regular exercise helps to keep cholesterol, blood pressure, and mental health at healthy levels. There are plenty of exercise options to do. Here are 5 easy 30 minute exercise ideas that will get your heart going and keep you...
by L-arginine Plus | Jul 10, 2017 | Cholesterol, Health
There’s a lot of concern and hype about eating the right cholesterols from eggs and fish, instead of bad cholesterols to be healthier. While choosing the right cholesterols is important, added sugar raises cholesterol levels more than eating bad cholesterols...
by L-arginine Plus | Jul 5, 2017 | Cholesterol, Health, High Blood Pressure
About a third of people in the U.S. will get shingles in their lifetime. Over the age of 60, your chances increase and the effects of it can be much worse. A new study done in South Korea shows that the shingles virus increases the risk of heart problems, especially...
by L-arginine Plus | Jun 26, 2017 | Cholesterol, Health
A few years ago, studies began flooding in saying that coconut oil was a healthy alternative for butter and oil. This started a coconut oil craze. Not everyone gave into it, but many bought all kinds of coconut oil products, like coconut oil cooking sprays. New...
by L-arginine Plus | Jun 19, 2017 | Cholesterol, Health
Heart health is not one of America’s strong points. Unfortunately, about 25% of deaths each year are because of cardiovascular disease (CVD). The American Heart Association found that lowering saturated fat intake can work as well as statins in lowering...