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Category Archives for Health

5 Non-medicinal Ways to Reduce Blood Pressure

There is an astounding amount of American adults that have high blood pressure, perhaps even more than you might think.  According to the CDC’s facts about blood pressure, 67 million adults suffer from

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What is the Deal with Cholesterol?

Everyone has certain assumptions about cholesterol, me included.  The common thought is that it is bad, and when your cholesterol is too high; you’re at risk of heart disease.  This seems to be true,

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Heart Disease and Stroke: What are the Causes?

There is a long list of risk factors that can lead to stroke and heart disease, but the good news is that almost all of them are preventable.  It’s critical that you known these risks, so that you can

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Bow to the King of Exercise: Interval Training

If you don’t know what interval training is, it’s a simple process of mixing high-intensity procedures followed by low-intensity, recovery periods.  Realistically, interval training can be applied

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Top 5 Foods that Help Lower Blood Pressure

Let’s be honest, if we’re speaking about diet, It doesn’t take a health expert to figure out why you have high blood pressure.  If you look at what you’re eating on a daily basis, you’ll quickly

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A Simple Trick to Help You Lose Weight

Are you trying to lose weight? There are an ample amount of diet programs for you to try, and certainly some that have proven to be successful.  But before spending a ton of time and money on these systems,

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Too Much Sitting Can Increase The Risk Of Cardiovascular Disease

Research shows that a sedentary lifestyle composed of sitting most of your day is directly linked to increased risk of cardiovascular disease, diabetes, and even cancer. Sitting is easy. It’s relaxing

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Skipping Breakfast: Bad For The Heart

Here at L-arginine Plus, we seek to bring you the latest news when it comes to your health, and what you can do to improve it. After all, our product was specifically developed to not only lower blood

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Too Much Exercise Can Be Bad For The Heart

Survival of the fittest. This has been the motto for what seems like ages, but a recent study now suggests that this is far from the case. According to the chief of cardiology at Hartford Hospital, Dr.

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Can Sunlight Lower Blood Pressure?

An approaching summer means that temperatures are on the rise, the days are longer, the kids are off school, and there is more sunlight! Now before you think about turning indoors, think again! A recent

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