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7 Tips to Stay Healthy This Autumn

7 Tips to Stay Healthy This Autumn

Fall has arrived along with pumpkin spice everything, the flu, and sweater weather. Follow these tips to stay healthy this fall and don’t let the cold get you down. 7 Tips to Stay Healthy This Fall 1. Get A Flu Shot Don’t discount the value of a flu...
Multivitamin Chews vs. Pills

Multivitamin Chews vs. Pills

Over the last few years, more vitamin companies are making their product into chews or “gummies” to make it more enticing for adults. Is there a big difference between multivitamin chews vs. pills? Multivitamin Chews vs. Pills Multivitamins are a great way...
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