by Steve Brailsford | Jun 2, 2021 | Stress Management
Staying on top of your health also includes your mental health. Learn about various stressors, how to avoid common stressors and more. According to the U.S Department of Health and Human Services (HHS), stress doesn’t just affect your mind – it affects your body...
by Steve Brailsford | Jun 1, 2021 | Stress Management
Life is full of stressful moments, but what can you do? If you need help, follow this guide on stress relief: how to deal with your stress. Getting stressed out due to work, family, and other commitments is common – which is why it’s important to learn how to...
by Steve Brailsford | May 28, 2021 | Heart Health, Stress Management
Finances can have a major impact on your health. Learn how money stress and your heart health are connected – before it’s too late. When thinking about ways to improve heart health, we don’t often think about finances – but it turns out they’re connected. Millions of...
by Steve Brailsford | Feb 26, 2021 | Blood pressure, Stress Management
High blood pressure is prevalent, just like anxiety and stress are fairly common – but can anxiety cause high blood pressure? Many people experience stress and anxiety on a regular basis, which temporarily increases blood pressure. However, researchers still are...
by L-arginine Plus | Oct 9, 2018 | Health, High Blood Pressure, Stress Management
An American has a heart attack every 40 seconds! However, tens of thousands of Americans survive heart attacks each year. Let’s look at how to prevent a heart attack. The CDC’s latest statistics show that every year approximately 735,000 Americans have a heart...
by L-arginine Plus | Jul 5, 2018 | Cholesterol, Fitness, Health, High Blood Pressure, Stress Management
Summer is here! To many people, summer means vacations, spending time at the pool or beach, family reunions, barbeques, boating, camping, tennis, golf, and other recreational activities. Tips for a Heart Healthy Lifestyle During the Summer Hydrate! Drink plenty of...