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How To Reduce Cholesterol Fast in 5 Easy Steps

How To Reduce Cholesterol Fast in 5 Easy Steps

Having high cholesterol levels leads to a higher risk of heart disease. Below we discuss how to reduce cholesterol fast in 5 easy steps. Cholesterol is necessary for the body to perform certain functions, but too much cholesterol could lead to health problems. If you...
Does Arginine in Skin Care Help Combat Signs of Aging?

Does Arginine in Skin Care Help Combat Signs of Aging?

Women spend hundreds of dollars on anti-aging products. What if there was a simpler solution to combat aging? Arginine in skin care may be the answer. L-arginine, also known as arginine, is a semi-essential amino acid produced by the body. As the body ages, it...
8 Benefits Omega 3 Can Provide For Your Health

8 Benefits Omega 3 Can Provide For Your Health

We know that eating fish is healthy, but why? Here are 8 benefits omega 3 can provide for your health and wellbeing. Certain fish and fish oil are rich in omega-3 fatty acids, which can greatly benefit your health. Oily fish like tuna, mackerel, herring, and anchovies...
How to Increase Blood Flow to Brain

How to Increase Blood Flow to Brain

Circulation to the brain is essential for good health. Learn how to increase blood flow to brain with methods you can try at home. For the brain to function properly, it needs cerebral blood flow (or blood flow to the brain). Circulation transports necessary oxygen,...
Best Vitamins for Blood Pressure

Best Vitamins for Blood Pressure

High blood pressure is one of the leading factors in heart disease. Here are the best vitamins for blood pressure and overall heart health. Hypertension (high blood pressure) affects more than 30% of the world’s population. Additionally, it is one of the most...
Top Misconceptions About High Cholesterol 

Top Misconceptions About High Cholesterol 

There are many things people get wrong about cholesterol. Here are some of the top misconceptions about high cholesterol. #1 Children Don’t Have Cholesterol Problems Not all cholesterol is a result of lifestyle habits, as it’s the case with familial...
What’s the Future for Tracking Blood Pressure?

What’s the Future for Tracking Blood Pressure?

Traditional blood pressure monitors are not the only way to determine your levels – so what’s the future for tracking blood pressure? If you have recently paid a visit to your doctor, you’re probably familiar with the traditional way of measuring blood pressure....
5 Diseases Linked to High Cholesterol

5 Diseases Linked to High Cholesterol

Having high cholesterol can lead to a variety of conditions. The following are 5 diseases linked to high cholesterol. There are two main types of cholesterol: LDL and HDL. LDL cholesterol is the “bad” kind because it clogs arteries, while HDL is good because it...
Best Diet for Healthy Cholesterol

Best Diet for Healthy Cholesterol

High cholesterol can negatively affect your heart health and lead to heart disease. Here is the best diet for healthy cholesterol. While the body needs some cholesterol to function properly, too much can damage your body. By sticking to artery walls and blocking them,...