by Steve Brailsford | Apr 12, 2022 | COVID, Heart Health
Can you experience heart problems after COVID-19? Find out how these health issues can make it harder for you to recover. If you’ve had COVID-19, you may experience lingering heart problems that could make your recovery more complicated. However, it may be hard for...
by Steve Brailsford | Apr 11, 2022 | Blood pressure, Diet
Are you trying to lower your blood pressure through dieting? Does it make sense to eat protein-rich foods for better blood pressure? More people than you know have made it a habit to eat the same things over and over again. Since life can get pretty busy, it makes...
by Steve Brailsford | Apr 8, 2022 | Brain Health, High Blood Pressure
According to a new study, high blood pressure in early adulthood may lead to brain dysfunction. Find out what the study says below. A new study suggests that increases in blood pressure during early adulthood may increase the risk for cognitive deficits. According to...
by Steve Brailsford | Apr 7, 2022 | Blood pressure, Diet
Changing your diet to eat more healthy foods can greatly benefit your blood pressure. The following are 7 types of foods that lower blood pressure. High blood pressure (hypertension) is a significant factor in developing heart disease and having a heart attack,...
by Steve Brailsford | Apr 6, 2022 | High Blood Pressure
High blood pressure (hypertension) is a significant factor in developing heart disease. What are the different signs you have hypertension? Do you want to know how to detect high blood pressure? Unfortunately, you can’t do it like with other conditions, because...
by Steve Brailsford | Apr 5, 2022 | Blood pressure, Diet
Can lowering calories improve your blood pressure? Learn about the connection between calorie restriction and its impact on blood pressure. According to some studies, restricting calories may be beneficial when it comes to your blood pressure and heart health. In a...
by Steve Brailsford | Apr 4, 2022 | Blood pressure, Diet
What you eat can really impact your circulatory health. Learn about the role of a healthy diet for better blood pressure. By making healthy changes to your diet, you can manage your blood pressure and lower your risk for heart disease. You can talk to a dietitian who...
by Steve Brailsford | Apr 1, 2022 | Blood pressure, Fitness
Looking for ways to lower your high blood pressure naturally? Learn about the role of exercise for better blood pressure. If you have high blood pressure or simply want to reduce the risk of developing it, then exercise can help you. Moreover, you don’t have to go all...
by Steve Brailsford | Mar 31, 2022 | Cholesterol
Food choice is not the only factor affecting your cholesterol levels. The following are sneaky bad habits that can increase your cholesterol. The body naturally produces all the cholesterol we need, but we can increase our levels through our diet and lifestyle habits....
by Steve Brailsford | Mar 30, 2022 | Heart Health, Women's Health
Are you a woman looking to improve your health? When it comes to health, this is what women should know about their heart health. “Women in mid-life are definitely at the highest risk,” says Dr. Jennifer Mieres, a professor of cardiology at the Zucker School of...
