Sleep and Cholesterol

Sleep and Cholesterol

Cholesterol can lead to serious health issues like strokes, heart attack, and heart disease. A new study suggests that sleep and cholesterol are directly correlated–not just dieting and exercise. Sleep and Cholesterol Generally, the key reasons for high...
Do You Know Your Own Blood Pressure?

Do You Know Your Own Blood Pressure?

About 17.5 million people die each year from cardiovascular disease, which can be caused by high blood pressure. Knowing your blood pressure and cholesterol levels can help you to prevent such an outcome. Do you know your own blood pressure? Do You Know Your Own Blood...