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How Does Nitric Oxide Help With Healing

How Does Nitric Oxide Help With Healing

There are various advances regarding wound healing and nitric oxide, but how does nitric oxide help with healing? Keep reading to find out. Nitric oxide (NO) is a natural compound that dilates your blood vessels and stimulates the release of insulin, human growth...
How Nitric Oxide Helps Your Workouts

How Nitric Oxide Helps Your Workouts

If you want to boost your exercise performance, then pay attention to your nitric oxide levels. Find out how nitric oxide helps your workouts. Nitric oxide (NO) is a natural vasodilator that helps increase blood flow by relaxing the muscles in your blood vessels and...
How To Increase Your Endurance and Stamina

How To Increase Your Endurance and Stamina

If you’re looking to improve your fitness, then endurance should be the main focus. Find out how to increase your endurance and stamina. While many people may use the words “stamina” and “endurance” interchangeably, there are some important differences. For example,...
Benefits of Daily Blood Pressure Monitoring

Benefits of Daily Blood Pressure Monitoring

Once you turn 50, it may be beneficial to measure your blood pressure daily. Learn about the benefits of daily blood pressure monitoring. Since the risk of developing serious health conditions increases as you age, it’s important to establish certain health habits...
Importance of Long-term Hypertension Management

Importance of Long-term Hypertension Management

How long should you take care of your blood pressure? Learn about the importance of long-term hypertension management by reading below. According to findings from the landmark Systolic Blood Pressure Intervention Trial (SPRINT), intensive blood pressure management...
What Is Essential Hypertension?

What Is Essential Hypertension?

High blood pressure (or hypertension) is a significant risk factor for heart disease, but what is essential hypertension? Find out how it can affect you. Also known as primary hypertension, essential hypertension is when you have high blood pressure that doesn’t have...
5 Healthy Salt Substitutes

5 Healthy Salt Substitutes

Need to cut down on your salt intake? The following are five healthy salt substitutes you can use to give your food some natural flavors. While salt is one of the most common spices available, excess use can lead to high blood pressure (hypertension) and other issues....
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