fbpx
Where Is Sodium Sneaking In The Most?

Where Is Sodium Sneaking In The Most?

Knowing what you eat is important if you want to reduce your sodium intake, so where is sodium sneaking in the most? Let’s find out. American diets are full of salty foods like pretzels, potato chips, french fries, fried chicken sandwiches, and more. In other words,...
High Stress Levels and the Heart

High Stress Levels and the Heart

A new study suggests that high stress can negatively affect your heart. Learn about the connection between high stress levels and the heart. According to a study in Hypertension, having high stress levels can result in strokes and heart attacks. The study consisted of...
Dementia and High Blood Pressure

Dementia and High Blood Pressure

A new study shows the connection between hypertension and dementia. Learn about dementia and high blood pressure. Over the years, cases of high blood pressure (also known as hypertension) have increased significantly. Various factors contribute to the rise such as...
Who Is Challenged Most By High Blood Pressure?

Who Is Challenged Most By High Blood Pressure?

High blood pressure affects everyone, but who is challenged most by high blood pressure? Learn about how hypertension affects this group. According to a new study, roughly a third of Americans taking hypertension medications don’t have their BP levels under control....
4 High Fiber Snacks for Better Cholesterol

4 High Fiber Snacks for Better Cholesterol

Eating snacks is usually associated with junk food, but it doesn’t have to be. Here are four high fiber snacks for better cholesterol. There are plenty of snacks that increase your cholesterol, but eating the right kind (with soluble fiber) can lower cholesterol....
What to Do After Eating High Cholesterol Foods

What to Do After Eating High Cholesterol Foods

Eating unhealthy foods may be bad for your health, but they’re hard to resist. Know what to do after eating high cholesterol foods. Whether you’re sticking to a healthy diet or not, sometimes you just want to eat french fries, burgers, and pizza. While eating them in...
5 Best Blood Pressure Monitors

5 Best Blood Pressure Monitors

Measuring your blood pressure is important, especially if you have hypertension. Here are some of the best blood pressure monitors you can find. By using an at-home blood pressure monitor, you can keep track of your health from the comfort of your home. Moreover, if...
Gut Health and Blood Pressure, What’s The Link?

Gut Health and Blood Pressure, What’s The Link?

Gut health can affect your blood pressure health. When it comes to gut health and blood pressure, what’s the link? Read below to find out. A new study shows the various ways in which a healthy digestive microbiome can affect your overall health. According to a team of...