We often hear that cholesterol is bad for our health, but is that always the case? Learn why we need some cholesterol to be healthy. Even though cholesterol gets a bad reputation, it turns out we actually need some in our bodies. Moreover, our body naturally produces...
When it comes to high blood pressure: when is it an emergency? Learn how to recognize the signs of dangerous blood pressure levels. Having a sedentary lifestyle can lead to obesity and even high blood pressure (also known as hypertension). While high blood pressure...
The circulatory system affects various parts of your body, including the brain. Learn about the connection between your brain health and blood pressure. High blood pressure (hypertension) is a leading factor in heart disease, contributing to one out of six deaths in...
According to a new study, there may be a connection between past blood pressure levels and your current health. Learn more here. While being able to manage high blood pressure is necessary for your health, past blood pressure spikes may affect you. In a new study,...
New research suggests that breathing exercises for better blood pressure may work. Learn about the study and what it means for you. Due to busy schedules, it’s hard sometimes to get enough physical exercise, but 5 minutes may be all you need. According to a June 29...
We know that high blood pressure can lead to heart disease – but so can high cholesterol. Learn what the signs of high cholesterol look like. Cholesterol is an essential substance in the body that travels throughout it thanks to the help of lipoproteins. The two...
If you have high cholesterol, your arteries are getting damaged. Learn about the different cholesterol risks and how to fight back. Cholesterol is a necessary part of the human body, but too much LDL cholesterol can negatively impact your health. Various factors, like...
Circulation problems? Learn why blood pressure increases and what you can do to decrease the risk of developing high blood pressure. Measuring blood pressure means measuring the force of your blood as it pushes against your blood vessel walls. As the heart pumps blood...
Coffee contains caffeine, a stimulant that keeps you alert – but can caffeine cause high blood pressure? Learn how coffee affects your blood pressure. People worldwide love coffee, consuming close to 19 billion pounds of the beverage per year. After taking a few...
High blood pressure is a significant risk factor in heart disease – but is it all the same? What is a dangerous blood pressure measurement? According to the American Heart Association (AHA), there are five categories when it comes to blood pressure readings....
