As one of the best healing compounds for workouts, L-arginine is an excellent supplement. How long does it take for l-arginine to work? We have the answer. What is L-arginine? L-arginine is one of 20 essential amino acids. Each amino acid works differently in the...
Also known as Raynaud’s syndrome and phenomenon, and Raynaud’s disease causes pain in the extremities. What can you do for Raynaud’s Disease? Let’s find out. Raynaud’s disease symptoms surface when the temperatures drop. As blood vessels narrow and almost...
You need calcium for your bones, potassium for your muscles, and magnesium for your heart. Learn about all the benefits of magnesium for the heart. Magnesium and Heart Function Magnesium transports calcium, potassium, and other electrolytes into cells. A normal...
Are you a glass half-full or glass half-empty kind of person? Studies show that glass half-full people are less likely to experience serious heart-related problems. Let’s look at optimism and your heart health! Optimism and Your Heart Health A new study on...
Pre workout supplements can be beneficial if you want to get a killer workout but need a little pick-me-up to do it. Pre workout supplements give you a burst of energy that lasts for the hour or two that you need to complete your workout. These supplements not only...
If you’re looking for a vitamin energy boost that enhances your workout routines and helps you lose weight, then l-arginine may be what you need. Energy Supplements That Work As a naturally derived amino acid, l-arginine can help you healthily achieve your weight loss...
If you haven’t heard of L-arginine, yet, listen up. It’s a hard-to-pronounce amino acid that is easy to understand. L-arginine is a building block of protein which help build muscle and rebuild tissue. L-arginine is naturally produced by your body, but you can really...
L-citrulline can enhance your workouts. L-arginine can help with your blood pressure levels. Combine them and you have a powerful health boost. L citrulline and L arginine Taken Together, Dosage, and More Both l-citrulline and l-arginine have the potential for...
Your blood pressure is so important, but you might not know how to measure it and determine if you’re in a healthy level. Let’s take a look at how to measure your blood pressure health and how to manage it. Is blood pressure health important? Blood pressure Health is...
Men and women are very different. We know that already! What you might not know is that heart health is very different between men and women. One common misconception is that high blood pressure doesn’t affect women. That’s false! Almost half of all adults with high...
