What increases your risk for Alzheimer’s? Learn about the connection between dementia risk and your blood sugar and cholesterol. Alzheimer’s disease (AD) is the fifth leading cause of death in U.S. adults age 65 and older. Some studies suggest there’s a link between...
Eating certain carbohydrates can help improve your health. The following are key carbohydrates that help lower your cholesterol. If you have high cholesterol, you can develop fatty deposits in your blood vessels that grow and block circulation. While some individuals...
By making lifestyle changes, you can improve your cholesterol in more ways than one. The following are critical habits to follow for better cholesterol. Having high cholesterol can put you at risk for heart disease and heart attacks – but you can change that! By...
We know there are ways to reduce the risk of heart disease, but can a heart attack be predicted? Find out if doctors can predict them. While the technology to assess your risk of experiencing a heart attack in the future doesn’t widely exist, that could change –...
Now that winter is over, it’s time to get back out there. What can you do this spring to improve your heart health? Find out here. According to the CDC (Centers for Disease Control and Prevention), over 650,000 U.S. adults died of heart disease in 2019. While the...
We know diabetes negatively affects you, but what’s the link between diabetes and heart health? Read on to find out. According to the American Heart Association, individuals with diabetes are more than twice as likely to develop cardiovascular disease than the general...
People with certain blood types are at higher risk of heart disease. Learn about the connection between your blood type and heart health. While everyone has blood running through their veins, they are not all exactly the same. In fact, blood is categorized into eight...
Want to improve your heart health? Listen to the experts. The following are cardiologists’ top tips for better heart health. Since heart disease is the leading cause of death for adults in the U.S., it’s important that you take care of your heart. While factors like...
Exercise is healthy for your heart, but when it comes to running vs. walking for your blood pressure, which is better? Find out here. If you’re wondering which is better, walking or running, the simple answer is that neither is necessarily better than the other....
Oral hygiene is not only good for your dental health but your heart as well. Find out how taking care of your teeth can help your heart. One factor that you may have overlooked in your attempt to improve your heart health is your dental hygiene. While research is...
