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Processed Meat and the Risk for Heart Disease

Processed Meat and the Risk for Heart Disease

Can eating too much meat lead to a heart attack? Learn about the connection between processed meat and the risk for heart disease. If you like to include pepperoni, prosciutto, sausage, and other processed meats in your meals, it’s time to rethink your decisions....
Can Purple Produce Help Your Cholesterol?

Can Purple Produce Help Your Cholesterol?

Eating vegetables is a healthy part of any diet, but are there specific veggies that can improve your cholesterol? Can purple produce help your cholesterol? Keep reading to find out. Cholesterol is a waxy substance in your system that helps carry out various...
How Moderate Exercise Helps Your Heart

How Moderate Exercise Helps Your Heart

If you want to give your heart a boost, you don’t have to go all out at the gym. Find out how moderate exercise helps your heart. According to a new study appearing in the August issue of Circulation, engaging in more moderate exercise may help many people lower their...
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