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Key Carbohydrates That Help Lower Your Cholesterol

Key Carbohydrates That Help Lower Your Cholesterol

Eating certain carbohydrates can help improve your health. The following are key carbohydrates that help lower your cholesterol. If you have high cholesterol, you can develop fatty deposits in your blood vessels that grow and block circulation. While some individuals...
Can a Heart Attack Be Predicted?

Can a Heart Attack Be Predicted?

We know there are ways to reduce the risk of heart disease, but can a heart attack be predicted? Find out if doctors can predict them. While the technology to assess your risk of experiencing a heart attack in the future doesn’t widely exist, that could change –...
Your Blood Type and Heart Health

Your Blood Type and Heart Health

People with certain blood types are at higher risk of heart disease. Learn about the connection between your blood type and heart health. While everyone has blood running through their veins, they are not all exactly the same. In fact, blood is categorized into eight...
Cardiologists’ Top Tips for Better Heart Health

Cardiologists’ Top Tips for Better Heart Health

Want to improve your heart health? Listen to the experts. The following are cardiologists’ top tips for better heart health. Since heart disease is the leading cause of death for adults in the U.S., it’s important that you take care of your heart. While factors like...
Running vs. Walking for Your Blood Pressure

Running vs. Walking for Your Blood Pressure

Exercise is healthy for your heart, but when it comes to running vs. walking for your blood pressure, which is better? Find out here. If you’re wondering which is better, walking or running, the simple answer is that neither is necessarily better than the other....