by Steve Brailsford | May 21, 2021 | Fitness, L-Arginine
Bodybuilding takes a lot of work and effort, but certain supplements may help. Learn how to improve muscular strength with l-arginine and l-citrulline. L-arginine and l-citrulline are semi-essential amino acids that serve various functions which may help athletes and...
by Steve Brailsford | May 20, 2021 | Energy
Stamina helps us get through tough physical tasks, workouts, and long days at work. Learn how to increase stamina in 6 easy steps. Stamina is what allows you to get through physically and mentally exhaustive tasks. It is your body providing you with energy and...
by Steve Brailsford | May 19, 2021 | Blood pressure
High blood pressure affects millions of people, but what is normal blood pressure for a woman? Let’s find out. Only about half of women with high blood pressure have it under control, according to the American Heart Association. While the goal is to maintain a...
by Steve Brailsford | May 18, 2021 | Blood pressure
Maintaining healthy blood pressure is essential to avoid hypertension – but what is the normal blood pressure by age? Let’s find out. The force of blood pressing against the inner walls of the arteries is called blood pressure. Average blood pressure will...
by Steve Brailsford | May 17, 2021 | Blood pressure
Questions about hypertension? The following are some of the most common questions about blood pressure and helpful answers. High blood pressure (or hypertension) is one of the leading factors in cardiovascular disease. Millions of people worldwide experience this...
by Steve Brailsford | May 14, 2021 | Nitric Oxide
Having problems with inflammation? Learn how nitric oxide and inflammation work together – and how it can benefit your blood pressure and health. When we think of inflammation, we usually think of negative experiences. However, unless it happens on a regular...
by Steve Brailsford | May 13, 2021 | Blood pressure, Fitness
We know exercise can positively affect your health – but does running lower blood pressure? Learn about the benefits of running and exercise. Whether it’s running or cycling or another type of physical activity, exercise can improve your heart health. Some...
by Steve Brailsford | May 12, 2021 | Blood pressure
Maintaining healthy blood pressure is vital for your health – but in managing blood pressure, what is important? What should you focus on? Let’s find out. Known as the “silent killer” due to its lack of symptoms, high blood pressure (hypertension) is a...
by Steve Brailsford | May 11, 2021 | High Blood Pressure
High blood pressure affects millions of people, but when it comes to blood pressure numbers, what do they mean? Let’s find out. Maintaining your health includes taking care of your blood pressure. While the goal is to maintain your readings at a healthy range, not...
by Steve Brailsford | May 10, 2021 | High Blood Pressure, Nitric Oxide
High blood pressure affects millions of people – but can nitric oxide help? Learn about the effects of nitric oxide and hypertension. Today, there are various health supplements available if you want to give your health an extra boost. One category of...
