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L-Arginine Pre-Workout

In 2013, over $35 billion worth of vitamins and supplements in the United States. Of that $35 billion, 12%, or roughly $31 million, came from fitness supplements. Obviously, there are thousands or workout

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Building Muscle with L-Arginine

Building muscle and getting the greatest amount of results from exercise is more popular now than ever. Companies provide slightly different ingredients per supplement, depending on the results you’re

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Energy Boosting Supplements

Having enough energy is a constant battle for some people, despite getting a full night of rest, eating right, and exercising. Energy boosting supplements may be the answer for keeping up with demanding

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Soda and High Blood Pressure: Learn the Facts

On average, Americans consume 44 gallons per person of soda every year. Though consumption has dropped since the 1990s, the amount of soda consumed yearly is still concerning for many health professionals.

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Visiting a Park May Help Prevent High Blood Pressure

A recent study is indicating a visit to your local park may help lower your blood pressure and improve your mental health. High blood pressure affects roughly 30% of adults in the United States and numbers

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Can Your Blood Predict a Heart Attack?

Heart disease is the number one cause of death in both the United States and the United Kingdom. Someone in the U.S. suffers a heart attack every 34 seconds, most of which result in death. However, a

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Heart Disease Death Rate Declines Slowing

Heart disease is the number one killer in the United States, with approximately 1 in 4 people dying from it each year. A third of Americans suffer from high blood pressure and/or obesity, which are leading

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Strokes in Young Adults

Each year, approximately 795,000 people have a stroke in the U.S. And every four minutes, someone dies from a stroke. And while strokes are considered a problem for those in the twilight of their life,

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Cardiologist Recommended Supplements

When it comes to getting heart healthy, most people visit with their doctor or cardiologist to get the best information for their health and they often ask for cardiologist-recommended supplements. At

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Low Sodium Cooking – Keys to Eating Less Salt

More than 90% of Americans are eating far too much salt on a daily basis than recommended, according to the Center for Disease Control and Prevention. Many Americans have diets high in sodium with added

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