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Simple Lifestyle Changes that Can Help Your Blood Pressure

High blood pressure hitting more than half the adults in the United States and only a fraction of people with high blood pressure are doing anything about it. Many people believe it’s extremely

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Cold Weather and Your Heart

Cold Weather and your Heart During winter, it’s important to know the effects of cold weather on your body. You should especially be mindful if you have a heart condition. Recommended: Learn More about

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6 Heart Health Mistakes You Might be Making

When it comes to the health of your heart, it’s important you’re taking care of it, yet, there are a lot of people making mistakes when it comes to their heart. And making mistakes when it comes to

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New Blood Pressure Guidelines Aim to Help More People

High blood pressure traditionally meant you should worry about your blood pressure if it reaches 140 on top or 90 on bottom. The American Heart Association announced there is a new guideline. If your

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7 Signs You’re Someone Who Should Be Using L-arginine Plus

Not everyone realizes L-arginine Plus® offers so many amazing benefits, and that leaves some people questioning whether or not using L-arginine Plus® is right for them. Here are 7 signs you’re someone

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Why Fish Collagen for Your Joints and Skin?

Your joints and your skin go through a lot and often are the first to show signs of aging. Chances are you’ve probably heard about collagen as a support formula, but there are a ton of options and it’s

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7 Tips to Stay Healthy This Fall

Fall has arrived along with pumpkin spice everything, the flu, and sweater weather. Follow these tips to stay healthy this fall and don’t let the cold get you down. 7 Tips to Stay Healthy This Fall 1.

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Multivitamin Chews vs. Pills

Over the last few years, more vitamin companies are making their product into chews or “gummies” to make it more enticing for adults. Is there a big difference between multivitamin chews vs.

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The Most Effective Way to Lower Blood Pressure

High blood pressure is a common worry about Americans, especially once people hit middle age and older. A new study has found the most effective way to lower blood pressure and it’s easier than you

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L-Arginine Can Naturally Lower Cholesterol

Cholesterol is a something we worry about from about age 30 and on. About a third of Americans have high cholesterol and not all of them know that l-arginine can naturally lower cholesterol if taken every

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