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How to Avoid a Heart Attack

It’s estimated that an American has a heart attack every 40 seconds! However, tens of thousands of Americans survive heart attacks each year. The CDC’s latest statistics show that every year approximately

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Healthy Arteries

The key to having healthy arteries is to keep them clear of dangerous plaque buildup. Plaque forms when cholesterol lodges in the arterial walls. “Making plaque disappear is not possible, but we can

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High Cholesterol Foods to Avoid

More than 102 million American adults have total cholesterol levels at or above 200 mg/dl which is considered unhealthy. Approximately 35 million of these people have levels of 240 mg/dl or higher putting

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L-arginine and Blood Pressure

Fighting high blood pressure seems like a never-ending battle. Without taking the right steps, it can also be dangerous. More and more folks are beginning to realize l-arginine can offer significant help

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Increase Nitric Oxide, Surprising Benefits of this Key Molecule

When it comes to our health as we age, there is one molecule worth paying a little more attention to. Nitric oxide. Nitric oxide (NO) is one of the most important molecules for blood vessel and therefore

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Heart Healthy Environment – How Does Your Environment Impact Your Heart

Your Environment and Your Heart – What Does it Take to Be in a Heart Healthy Environment New findings (1) were released earlier this month about how certain environmental factors can affect heart

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Take Care of Your Heart, What Can You Do Daily?

The best way you can take care of your heart is by living a healthy lifestyle.  While that may seem like it is obvious, more and more people fail to live a healthy lifestyle, and many folks aren’t

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Contamination Problems in Popular Blood Pressure Medication Escalate Globally

While the U.S. was among the first to issue recalls for the popular blood pressure medication valsartan, the problem has escalated globally. Joining the U.S. in issuing recalls, the European Union, Taiwan,

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Blood Pressure Medication Recall Expanded

When the FDA announced the recall of popular blood pressure medications last month, there was some serious alarm. With the expanded recall, that alarm is sounding louder and louder today as millions are

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Cholesterol Levels and Age

Cholesterol is a battle many people seem to lose as they age. But it’s critical to take control and understand how cholesterol changes as we age. “The key is to have normal cholesterol levels throughout

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